It's time to resurrect some running. Hopefully marathoning, if injuries can be kept at bay. Taking a more full body approach to conditioning may help as it seems the previous years suffrage is from traditional inline road running. Of recent is an interest in the trend toward natural fitness.
Currently the miles are light, of a touring nature but enough to maybe shed excess weight gained during recovery. Looking ahead it'll be a monitoring situation as a good dose of body weight strength training and play gain a good foot hold in the schedule.
2 days ago